Nutrition Coaching in Zanesville
Fuel Your Training. Feel Your Best.
At Arc Reactor CrossFit, we offer nutrition coaching in Zanesville designed to help athletes, beginners, and people with busy lifestyles to create simple, sustainable habits for better health and performance.
Why Choose Nutrition Coaching in Zanesville?
Most diets tell you what to eat, we teach you how to eat. Whether your goal is to build muscle, lose fat, recover better, or get faster, our nutrition coaching will fit your goals.
- Evidence-based guidance
- Guidelines based on YOUR goals
- Adaptable to YOUR schedule
- Daily check-ins
- Non-Restrictive Diet
- Whole Foods Based
- Tried and Tested Methods
How Our Zanesville Nutrition Coaching Works
We run our coaching in 3-month cycles, starting on every quarter of the year (January, April, July, October). You start by setting goals, and taking a few measurements. Then you get a general overview of how to track your food intake, and what to track. From there, its a slow buildup to what will eventually become a normal day of eating for you. Kendell will check in daily, holding you accountable to your goals and providing guidance on the next step and answering any questions you have, ensuring steady progress and long-term success.
You don’t have to give up the foods you like. We simply add foods to your diet that make you feel better, and still allow you to enjoy eating.
“By the time we got into the 2nd month, even my worst days of eating were better than the best days before”
– A member of the July 2025 Group
You can check out some results from Kendell’s nutrition coaching on his Instagram Here →